What’s NEW in March 2026 for The BODi Experience Community!
Your monthly pulse on wins, updates, and what’s coming next.
A new month means fresh energy, renewed f...
05
Mar
Nutrition
03
Mar
How Healthy Lifestyle Habits Can Add Years of Quality Life
How Healthy Lifestyle Habits Can Add Years of Quality Life
Life expectancy is steadily increasing, but ...
02
Mar
Oliveda This Or That? My Honest Picks on the Best Oliveda Sk…
If you’re torn between two Oliveda products or aren’t sure which is best, here are my top recommendation...
28
Feb
Your Kid Wants To Be Vegetarian. Here’s How to Do It Right.
5 must-have nutrients for vegetarian kidsAs a dietitian, I can confidently tell you that kids can th...
27
Feb
Sailing to Bimini Beach Club • Kath Eats
Here is the third and final post from our Virgin Cruise! This last stop was a sea day and a day at Virgi...
25
Feb
Health Benefits, Risks, and Safe Choices
Mercury in Fish: What You Need to Know
The concern with eating fish is mercury contamination, particula...
24
Feb
23
Feb
The P90X Factor – A Closer Look at Pillar 3: Active Recovery…
What makes the P90X Factor so effective is the way its three pillars function as a complete performanc...
22
Feb
Quest Mexican Street Corn Chicken Bites Recipe
SUCCUMB TO QUESTIFIED STREET CORN CHICKEN BITES. Game day snacks have a reputation. Greasy fingers. R...
21
Feb
20
Feb
Health Benefits of Eating Salad Every Day
Health Benefits of Eating Salad Every Day
Green salads are made mainly with leafy vegetables like lettu...
19
Feb
The 10 Best Feeding Habits for Kids
When I became a mom, I figured that between a shelf-full of parenting books and my degree in nutrition, ...
18
Feb
10 Filling Salads For Lunch • Kath Eats
These filling salads for lunch are packed with protein, complex carbs, healthy fats, and colorful vegeta...
17
Feb
The P90X Factor – A Closer Look at Pillar 2: Neuro-Performan…
The P90X Factor stands apart because it is not built on one method, but on three complementary pillars...
16
Feb
Quest Peanutty Caramel Candy Cookie Bars Recipe
SUCCUMB TO QUESTIFIED PEANUTTY CARAMEL CANDY COOKIE BARS. There’s a moment in every great heist movie...
14
Feb
What It Really Means for Your Health
Belly Fat: What It Really Means for Your Health
When it comes to belly fat, most people see it as just ...