14
May
Nutrition
13
May
What They Are, Why They are Harmful, and How to Cut Back
Ultra-Processed Foods
Ultra-processed foods (sometimes called highly processed foods) are increasingly ...
12
May
Part II • Kath Eats
Here’s the second of three posts about our girls grip to Round Hill Resort in Jamaica! Read part I here....
10
May
Can Tasks Like Floor Cleaning and Wood Cutting Help Improve …
Can Tasks Like Floor Cleaning and Wood Cutting Help Improve Fitness Levels?
Research suggests that inte...
09
May
downtown where all the lights are bright • Kath Eats
Here’s a recap of life lately!
08
May
07
May
Are Diet Sodas Linked to Hidden Health Risks?
Are Diet Sodas Linked to Hidden Health Risks?
Diet sodas are sugar-free soft drinks made with artificia...
06
May
The Smart Sticky Note That Helped Me Go Paperless at Home • …
Learn how The Smart Sticky Note can help you go paperless at home by replacing manuals, notes, and clutt...
05
May
Quest Dill Pickle Deviled Eggs Recipe
Back in the day, ‘deviled’ meant something had a little kick – mustard, spice, tang, something that g...
04
May
03
May
Snacks: Quality vs. Frequency – What Really Matters for Your…
What Are Snacks?
Snacks are small portions of food or beverages eaten between main meals to curb hunger...
02
May
01
May
Quest Dill Pickle Protein Waffles Recipe
Waffles, traditionally, are a sweet situation. Syrup. Butter. Maybe fruit gets a cameo if things get ...
30
Apr
29
Apr
Healthy Eating with an Eco-Friendly Approach
The Nordic Diet: Healthy Eating with an Eco-Friendly Approach
The Nordic diet is gaining global attenti...
28
Apr
What to Do When Everyone Wants Something Different For Dinne…
It’s 5:30 p.m. and you’re staring at an open fridge, wondering what to make for dinner.One kid’s on ...
27
Apr
6 Popular Concealers Tested (+ My Two Favorites) • Kath Eats
Searching for the best concealer? Here’s my honest review of six popular concealers including Olive Rose...
26
Apr
25
Apr
What Does Diet Have to Do with It?
Cholesterol: What Does Diet Have to Do with It?
Cholesterol often gets a bad reputation because of its ...