Set Point Theory: Does Your Body Have a Default Weight Setti…
On one hand, the science behind weight loss couldn’t be simpler: calories in, calories out — eat less and move...
10
Mar
Tag Archives: Weight
25
Feb
The Counterintuitive Way I Lost Weight By Eating More
If you’re like most people, the idea of losing weight often brings up thoughts of cutting calories and eating ...
23
Feb
5 Mistakes People Make When Using MyFitnessPal for Weight Lo…
If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. Whe...
14
Feb
Healthier Recipes For Weight Loss Success
Many people think weight loss diets mean cutting out desserts completely. However, the key is making smarter c...
22
Nov
Arbonne Review – Your Happiest Weight Ever? Don’t Count on I…
Its been a while since I did an Arbonne review, but Arbonne has come out with some new products as of late, so...
25
Oct
6 Ways to Lose Water Weight and Avoid Retaining It
Our weight can fluctuate daily, which can be highly frustrating for those who have a competition coming up or ...
11
Oct
Indian Height Weight Chart – Ideal Weight For Men And Women
Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life,...
10
Oct
Can Pre-Workout Be Used for Weight Loss?
Pre-workout supplements are designed to (you guessed it!) be taken before you exercise. They can help boost yo...
26
Sep
Menopause Weight Gain: What Actually Works
Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RDAt some point in my mid-40s, the scale started cl...