02 Feb Nutrition Healthier Oatmeal Date Bars + A Tribute • Kath Eats 2 February 2026 By innerglowmindset.com Chewy, healthier oatmeal date bars made with whole wheat flour, oats, and Medjool dates. A wholesome sna... Continue reading
29 Jan Nutrition How To Save Money For Travel • Kath Eats 29 January 2026 By innerglowmindset.com If one of your goals this year is to save money for travel, here are some tips to learn how to build a t... Continue reading
17 Jan Nutrition Jan 2026 • Kath Eats 17 January 2026 By innerglowmindset.com Let’s do a day in the life! Here’s a recent random Tuesday! Continue reading
12 Jan Nutrition Master Your Monthly Budget In 5 Simple Steps • Kath Eats 12 January 2026 By innerglowmindset.com Take control of your money with 5 simple steps to master your monthly budget. Learn how to plan for true... Continue reading
07 Jan Nutrition 2026 Word of the Year • Kath Eats 7 January 2026 By innerglowmindset.com Happy New Year! It’s time to unveil my 2026 word of the year and reflect on the intentions set for the y... Continue reading
29 Dec Nutrition Kath Demolishes Real Food • Kath Eats 29 December 2025 By innerglowmindset.com Tis the season for eating real good food! Continue reading
24 Dec Nutrition Merry Christmas! • Kath Eats 24 December 2025 By innerglowmindset.com Here’s life lately leading up to Christmas! Continue reading
19 Dec Nutrition Rockin Around The Tree • Kath Eats 19 December 2025 By innerglowmindset.com Here’s a recap of holiday life lately! Continue reading
13 Dec Nutrition Scenes From The Move • Kath Eats 13 December 2025 By innerglowmindset.com Here are some pics of my recent move, including 100 pieces of furniture to assemble and setting up a new... Continue reading
06 Dec Nutrition Tis The Season • Kath Eats 6 December 2025 By innerglowmindset.com Here’s some life lately – merriment, music, and family time <3 Continue reading
29 Nov Nutrition Kath’s Self-Care Holiday Gift Guide • Kath Eats 29 November 2025 By innerglowmindset.com This self-care holiday gift guide has everything from comfy athleisure and cozy slippers to therapeutic ... Continue reading
31 May Nutrition Dill Pickle Pasta Salad • Kath Eats 31 May 2025 By innerglowmindset.com This lightened up Dill Pickle Pasta Salad is for all the pickle lovers out there! With plenty of summer ... Continue reading
27 May Nutrition 6 Greek Yogurt Breakfast Recipes • Kath Eats 27 May 2025 By innerglowmindset.com Greek yogurt has been a staple in my house for decades due to its high protein, versatility, and delicio... Continue reading
24 May Nutrition The Best Memorial Day Weekend Sales • Kath Eats 24 May 2025 By innerglowmindset.com I’m sharing several fantastic Memorial Day weekend sales and a new product perfect for summer grilling. ... Continue reading
19 May Nutrition Bubbles and Books • Kath Eats 19 May 2025 By innerglowmindset.com Snippets of life lately!Hey hey!The beginning and end of the school year are always hu... Continue reading
15 May Nutrition 10 Blueberry Breakfast Recipes • Kath Eats 15 May 2025 By innerglowmindset.com I’m sharing some of my favorite blueberry breakfast recipes to help you add variety and a boost of healt... Continue reading
11 May Nutrition 10 Kids Sandwich Ideas • Kath Eats 11 May 2025 By innerglowmindset.com I’m sharing 10 easy and nutritious sandwich ideas for kids’ lunches! From a classic PB&J to creative ... Continue reading
05 May Nutrition 10 Bathroom Wall Decor Ideas • Kath Eats 5 May 2025 By innerglowmindset.com You don’t normally think about bathroom wall art, but it’s a thing! Here are 10 bathroom wall decor ideas... Continue reading
30 Apr Nutrition Dust Bunnies + Collagen • Kath Eats 30 April 2025 By innerglowmindset.com Here’s a recap of my trips to DC with Compass Datacenters and Austin with Ancient Nutrition.... Continue reading
25 Apr Nutrition Bright & Zesty Ideas for the Kitchen & Home • Kath Eats 25 April 2025 By innerglowmindset.com Zesty recipes, fresh home scents, cute citrus decor and more!... Continue reading