Arnold Classic Winner Mike Sommerfeld Shares His Formula for…
Mike Sommerfeld is preparing for a back-to-back win in the Arnold Classic Physique division in March,...
24
Feb
Tag Archives: Fitness Strategy
25
Apr
The Murph Workout Training Plan To Get Prepped For the Chall…
The Murph workout isn’t just another challenge in the CrossFit world. It’s a tribute to
21
Mar
14 Fitness Tests To Measure Your Strength, Endurance & Mobil…
You don’t need expensive tools or a lab to assess your fitness—just innovative, science-backed tests....