Dennis James and ‘TMP’ Crew Give Their Arnold Classic 2026 P…
On Episode 275 of “The Menace Podcast,” host Dennis James was joined by regular guests Chris Cormier ...
08
Mar
Tag Archives: Bodybuilding News
24
Feb
Arnold Classic Winner Mike Sommerfeld Shares His Formula for…
Mike Sommerfeld is preparing for a back-to-back win in the Arnold Classic Physique division in March,...
17
Jan
Nick Walker Warns Bodybuilders Against Staying Super-Lean Ye…
Nick Walker is currently heading towards prep in the hopes of winning a second Arnold Classic title i...
01
Jan
Jay Cutler Shares a Shoulder-Focused Dumbbell Front Raise
Four-time Mr Olympia Jay Cutler is a fan of standing dumbbell front raises, but the retired legend re...
20
May
Nick Walker Wins 2025 New York Pro After Tough Loss To Lunsf…
Nick Walker has qualified for the 2025 Mr Olympia competition at the New York Pro, but “The Mutant” s...
04
May
Michal Krizo Prep for the 2025 Pittsburgh Pro Signals a Huge…
Michal Križo Križánek, or Michal Krizo for short, is bringing an insane physique to the 2025 Pitts...
07
Apr
Bodybuilding Greats Recall The Show They Regret The Most
Host Dennis James was joined by his regular panelists, Chris Cormier and Milos Sarcev, along with spe...
12
Mar
Jeff Nippard’s Analysis Reveals Sam Sulek’s Training Secrets
When bodybuilding coach and natural strength athlete Jeff Nippard isn’t in the gym, he’s usually taki...
13
Feb
Brandon Curry’s Technique For Performing 200-pound Dumbbell …
Brandon Curry is cutting a mean shadow as he counts down the days to the 2025 Arnold Classic and when...
26
Jan
Jay Cutler Explains the Pros of Cable Bicep Curls
Let’s be honest, for most guys, one of the main reasons to get a pump going at the gym is to build sl...
29
Dec
Frank Zane Shares Why Excessive Bulking Is a Mistake
Three-time Mr Olympia winner Frank Zane built one of the most beloved physique’s in the late 1970s, b...
20
Dec
Wesley Vissers Shares His Monstrous Methods for Bulging Bice…
The dumbbell bicep curl and loaded preacher curl are great moves for arm day, but classic physique co...
05
Nov
Jay Cutler Shares His Fat Grip Training Exercise For Bigger …
Four-time Mr Olympia, Jay Cutler didn’t just “quad stomp” his way to bodybuilding immortality, he fle...