PFAS and Microplastics in Food: Should You Worry?
As a dietitian, I’m not just navigating the intricacies of nutrition; I also have to be up to date wi...
22
Oct
Nutrition
21
Oct
Top 8 Fava beans (Broad bean) Nutrition facts and Health ben…
Selection and storage
As in green peas, fava too are winter season crops. They can be easily grown in th...
20
Oct
19
Oct
10 Kid Friendly Smoothies • Kath Eats
I’m sharing 10 nutritious kid-friendly smoothie recipes! These easy-to-make smoothies are perfect for boo...
18
Oct
3 Common Ones, Plus Their Solutions
“I work with coaches and other people who know too much.”
Kate Solovieva is a former professor of psycho...
17
Oct
Lateral Quickness: What It Is and How to Improve It
“Lateral quickness” sounds like a skill that’s exclusive to professional athletes. After all, most of ...
16
Oct
Questified Peanut Butter Donuts Recipe
CHEAT ON DONUTS WITH QUESTIFIED PEANUT BUTTER COATED CANDIES DONUTS. The only thing getting dunked ar...
15
Oct
Is Alkalized, Ionic Water Better For You?
This Kangen water review is an opinion piece.
When I first published a post about Kangen a few years ...
14
Oct
Hyacinth bean (Lablab bean) Nutrition facts and Health benef…
Selection and storage
12
Oct
Lately: October • Kath Eats
Here’s a bit of life lately.Get yourself some fall towels from
11
Oct
Longevity Isn’t Just About Optimizing Physical Health—Here A…
There’s been a growing shift in the fitness, health, and wellness industry.
The promise of “immediate re...
10
Oct
Can Pre-Workout Be Used for Weight Loss?
Pre-workout supplements are designed to (you guessed it!) be taken before you exercise. They can help ...
09
Oct
Questified Peanut Butter Candy Bars Recipe
CHEAT ON CANDY BARS WITH QUESTIFIED PEANUT BUTTER COATED CANDIES BARS. This Halloween, skip the store...
08
Oct
Three Fall Fruits and Vegetables to Try Now!
Fall brings many seasonal fruits and vegetables to your plate, such as these three favorite fall f...
07
Oct
5 Nutrition ‘Facts’ that are Actually Nutrition Myths
Today’s blog is a follow-up to Nutrition Facts that are Wrong Part One from earlier this year.Nut...
06
Oct
05
Oct
04
Oct
New Finds! (Fall 2024)
There's a new post on Kath Eats!
Here’s a new roundup of new finds for fall! New Finds For Fall I ...
03
Oct
The real way to boost testosterone naturally
Reviewed by Denise Asafu-Adjei, M.D., MPHA few years back, PN co-founder John Berardi, PhD, posted a s...