Wellness trends worth taking into the new year (and some tha…
Trying to keep up with the flood of wellness trends last year was bewildering. Influencers promoted seemingly ...
04
Jan
Health
03
Jan
How Triggers Can Become Teachers (and Bring More Peace)
I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed u...
02
Jan
Eye Washing Offers Relief from Hay Fever Eye Irritation
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01
Jan
The Benefits of Reading a ‘Hard’ Book
Every year, I set myself a reading challenge. These are sometimes small—read more poetry; read older books—and...
31
Dec
Neoclouds Are Making Waves—and Cisco Is Helping
The rapid adoption of generative AI and agentic AI is spurring demand for AI infrastructure and the need for a...
30
Dec
Policy relief for family caregivers seems stalled out. But t…
The Care Can't Wait coalition has advocated for federal support for family caregivers, including advocating fo...
29
Dec
The Daily Health Habits I Can’t Live Without
For a long time, I believed feeling my best required complex routines and constant optimization. Instead of sp...
28
Dec
Vincent Pedre – Unlocking the Secrets of Gut Health
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27
Dec
The Year in Food – The Atlantic
This is an edition of The Wonder Reader, a newsletter in which our editors recommend a set of stories to spark...
26
Dec
Cisco’s MCP Scanner Introduces Behavioral Code Threat Analys…
A model context protocol (MCP) tool can claim to execute a benign task such as “validate email addresses,” but...
25
Dec
ADHD drugs work indirectly to improve attention : NPR
New research suggests that prescription stimulants for ADHD don't actually improve attention directly. They wo...
24
Dec
Delicious Herbal Tea Recipes and Their Benefits
Herbal teas are a delicious and easy way to boost fluid intake and sneak in some extra nutrients. Unlike coffe...
23
Dec
Your Gut Bacteria Is Under Attack by Pesticides and Everyday…
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22
Dec
AI Is Testing What Society Wants From Music
Human beings may have sang before they spoke. Scientists from Charles Darwin onward have speculated that, for ...
21
Dec
Kickstart Your 2026 Security Strategy: Master Automation at …
The new year is coming up, and it is time to make the changes that will improve the way you do Cybersecurity i...
20
Dec
More Trump deals to lower drug prices : Shots
President Trump unveiled deals with nine pharmaceutical companies on drug prices in a White House event Friday...
19
Dec
What My Health Risk Assessment Showed Me (and How It Can Hel…
I used to think that serious disease was either genetic, unavoidable, or something that appeared suddenly late...
18
Dec
This Simple Mind-Body Practice Cuts Menopausal Hot Flashes i…
Menopause brings widespread physiological change as the body adjusts to new hormonal rhythms. One of the most ...
17
Dec
The Most Feared Person at the NIH Is a Vaccine Researcher Pl…
When Donald Trump nominated Jay Bhattacharya to be the director of the National Institutes of Health, a shake-...
16
Dec
Duo Unveils First Production Deployment of Foundation AI
Today marks a major milestone in the evolution of Cisco security. Cisco Identity Intelligence is now the first...