Episode #156: “The Science Behind Successful Habit Change” w…
Why is it so hard to change our habits—even when we know what to do? If you’ve ever struggled with sticki...
24
Feb
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23
Feb
Netflix’s Apple Cider Vinegar Reveals The Dark Side of the W…
The Netflix series Apple Cider Vinegar is a cautionary tale about the dangers lurking in the modern w...
19
Jan
Episode #151: “Cortisol: The Misunderstood Stress Hormone” w…
We hear so much about cortisol, the “stress hormone,” on social media these days. Cortisol has become a b...
05
Dec
Should You Choose A Root Canal Or Tooth Extraction? Here’s W…
When the pain from a tooth becomes severe and painful, sometimes pat...