24 Feb Health Weekly Health Quiz: Ozempic Dangers, PUFA Risks and Butyrate… 24 February 2025 By innerglowmindset.com 0 comments 1 What is the recommended approach to increasing butyrate production based on your gut health?Increase f... Continue reading
13 Jan Nutrition Barefoot Training: Benefits and Risks 13 January 2025 By innerglowmindset.com 0 comments A supportive pair of shoes is the first item on most lists of essential workout gear, so how did barefoot trai... Continue reading
01 Jan Wellness The Science Behind Intermittent Fasting: Benefits and Risks … 1 January 2025 By innerglowmindset.com 3 comments Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Supporters claim ... Continue reading