When Should You Use Beachbody Performance Energize?
Got your pre-workout shake mixed and ready to go? Great — time to down it and get after that workout, right?
N...
02
Feb
Tag Archives: pre workout
09
Dec
When to Take Beta-Alanine for the Best Results
Beta-alanine is one of the most well-researched performance enhancers in the world of sports supplements. Stud...
04
Dec
Does Pre-Workout Break a Fast?
If you’re following an intermittent fasting diet, you may wonder, “Does pre-workout break a fast?” Let’s find ...
03
Nov
How Much Pre-Workout Should You Take?
With a supplement like Beachbody Performance Energize, it’s easy to know how much pre-workout to take. The bac...
16
Oct
How Long Does Pre-Workout Last?
Our pre-workout supplement is carefully formulated to help you max out in the gym, during a BODi workout, or w...
10
Oct
Can Pre-Workout Be Used for Weight Loss?
Pre-workout supplements are designed to (you guessed it!) be taken before you exercise. They can help boost yo...