05
Feb
Tag Archives: Eat
24
Jan
Why My Kids (Mostly) Eat Whatever They Want
Parents ask me about food more than almost anything else. After all, I’m the natural health lady, so of ...
22
Nov
What to Eat and What to Skip for GERD
What is Acid Reflux Disease?
Gastroesophageal reflux disease (GERD) is a digestive disorder that often ...
16
May
13
Mar
Pescatarian Diet: What to Eat and Benefits
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seekin...
11
Jan
Eat with Intention, Not Restriction
Ditch the diet culture! Focus your healthy diet goals on positive intentional eating, rather than ...
30
Nov
What Should You Eat During a Hard Endurance Event?
One of the perks of being a serious endurance athlete is that you can pork out with impunity. All of t...
14
Nov
Foods To Eat (& Avoid) After Wisdom Teeth Removal
Inside: What are the best foods to eat after wisdom teeth removal? Here’s a day-by-day list of what to...