Is Spinach Really A Good Source Of Iron? A Dietitian Explain…
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachel...
27
Jul
Tag Archives: dietitian
24
Dec
3 Things a Dietitian Wishes You Knew About Holiday Food
When it comes to holiday eating, you should enjoy your favorite food traditions! After all, part of having a h...
12
May
The Healthiest Fast-Food Orders, According to a Dietitian
Most of us, no matter how healthy we try to eat overall, have a soft spot for fast food occasionally. For some...
14
Feb
What a Dietitian Wants You to Know About Artificial Dyes
Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes....
28
Jan
I’m a Dietitian. Here Are 6 Nutrition Tips for Perimenopause…
Menopause is definitely having a moment.Like everything in life, this is both good, and not so good. Let m...
07
Dec
Certified Nutritionist vs. Registered Dietitian: Comparing R…
A Registered Dietitian (RD/RDN) is a licensed professional qualified to provide medical nutrition therapy, req...
01
Nov
Ask the Dietitian: How Much Protein Can Our Body Absorb?
Protein is an essential component of every single cell in our body — it plays a huge role in everything from t...
20
Oct
Dietitian Reacts to TikTok’s New “Protein Soda” Trend
For better or worse, TikTok has become a breeding ground for nutrition trends. Some of these trends deserve at...
15
Oct
Is Alkalized, Ionic Water Better For You?
This Kangen water review is an opinion piece.
When I first published a post about Kangen a few years back, I ...