Why “Peakspan” May Be The Longevity Metric That Actually Mat…
The conversation around longevity in recent years has intro...
09
Jun
Tag Archives: Brain
18
May
New Research Unpacks Why (& How) We Dream About Certain Thin…
Dreams are one of life's greatest mysteries. They can be sc...
10
Mar
PCOS Can Impact Cognition At Midlife, According To Research
After the study, they found that women with PCOS tended to have worse cognitive performance and lower whi...
31
Jan
How Food Affects Brain Health: The Gut-Brain Connection Expl…
How Food Affects Brain Health and Mental Well-being
Brain health depends directly on the foods consumed...
13
Jan
This Widely Used Pesticide May More Than Double Parkinson’s …
Parkinson’s disease is often talked about as an inevitable ...
09
Jan
Brain Health Challenge: Workouts to Strengthen Your Brain
The 5-Day Brain Health Ch...
09
Dec
You Brain Can Age 2 Years In 24 Hours If You Do This, Study …
When we think about the things we can do to live well longe...
01
Apr
Astaxanthin: How One Nutrient Can Support Your Brain, Heart,…
“Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every meal. Vibrant and...
17
Feb
Meditation Could Improve Memory & Emotional Regulation, Stud…
It's no secret that meditation has a ton of benefits, from ...
21
Jan
Are You Reading Wrong? Here’s How To Tell & What To Do
Although, reading is unique in that it requires your full, undivided attention. "If your mind wanders and...
18
Jan
Breathing Rhythms Coordinate Brain Waves to Strengthen Memor…
The relationship between sleep and memory has been recognized for centuries. A recent study1 from Northwestern...