25 Dec Wellness Why I’m Drinking Less Alcohol in 2026 25 December 2025 By innerglowmindset.com Dry January isn’t anything new, and as I get older, I find myself drinking less and less alcohol. Why? It’s as... Continue reading
16 May Fitness Drinking Daily Ups Your Risk Of Liver Cirrhosis By Up To 71% 16 May 2025 By innerglowmindset.com The liver is often an overlooked and overworked organ in the body—neutralizing toxins on the daily from air an... Continue reading
25 Nov Fitness Podcast Episode #146: “The Impact of Alcohol on Women in Mid… 25 November 2024 By innerglowmindset.com To drink or not to drink … that’s the question. Well, it turns out that more and more women in midlife are ans... Continue reading
22 Oct Fitness Why You May Be Waking Up With A Puffy Face, From MDs 22 October 2024 By innerglowmindset.com Most people will wake up with a puffy face occasionally. Often this is caused by fluid buildup, a cold, or a h... Continue reading