Price: $129.99
(as of Nov 19, 2024 21:53:35 UTC – Details)
Description:
Rowing machines for home use on the legs, waist, upper limbs, chest, back muscle enhancement has a better effect. Each row, the upper limbs, lower limbs, waist, and abdomen, back in the process will complete a complete contraction and stretch, can achieve a whole-body muscle aerobic exercise effect. Especially for the waist and abdomen and upper arm fat people, rowing machine exercises to bring you unexpected body shaping effect.
Features:
- With a non-slip rowing handle for better grip.
- It doesn’t take up a lot of room.
- Folds up nicely to store when not in use.
- Up to 110 lbs double adjustable hydraulic cylinder resistance creates a versatile home rowing workout.
- Constructed with sturdy steel for solid performance and durability.
- The PU soft rowing seat on rollers effortlessly glides across the slide rail and supports you for longer rides.
- Large pivoting pedals with velcro adjustable straps fit most foot sizes and make your feet remain in place.
Specifications:
Material: Aluminum iron + steel + PU
Supports up: 110 lbs
Weight limit: 250 lbs
Dimensions: 42.5″ x 33″ x 8″ ( L x W x H )
Net weight: 30 lbs
TIPS: If the purpose of the exercise is to reduce weight, the strength of the handle should be adjusted to low intensity, each rowing time of not less than 30 minutes, with a short rest in between. Such as adjusting the strength to medium intensity, you can get the exercise of muscle strength, while obviously relieving the tension of the back muscles, and assist in the treatment of old or new trauma. Such as adjusting to the maximum intensity, you can get the effect of bodybuilding back muscles. Exercise with attention to breathing (exhale when leaning forward, inhale when leaning back), rest no more than 1 minute in between, every 3 times as a group, rest 3 minutes between groups, a total of 4 to 5 groups.
Package includes:
1 x Rowing Machine
1 x User Guide
Each stroke engages 90% of the body’s muscles.
Effectively improve cardiovascular health + Enhance muscle endurance
Full Motion Rowing Arms: SPORFIT Hydraulic Rowing Machines works more of your arms core and back than the magnetic ones that only pull straight back. Designed for full arm extension and can rotate and exercise in all 360 degrees, get more shoulder range of motion . Low impact and a good cardio workout, Your Preferred Exercise.
Double-Cylinde Hydraulic: Provides rowers machine nice smooth range of motion and raised heart rate nicely. Up to 110 lbs levels of resistance provides nice range of intensity. You can easily switch the knob to increase or decrease resistance.
LCD Digital Monitor: SPORFIT rower Keep track of your workout progress (including time, count, calories, distance, total count). Heart rate control in a reasonable range when exercising, you can easily achieve weight loss while avoiding injuries caused by exercise transition.
Sturdy & Durable: SPORFIT foldable rowing machine made heavy duty steel frame support to 250 LBS capacity. Rowing Machines stores slim in an upright position – even the smallest apartment can likely accommodate storage of this unit.
Quiet: It runs smoothly and silent, so you can exercise at any time without annoying the neighbors or other people in the house. Very nice for beginners for sure.
Variety of Sports Styles: The jointed rowing arms is really great. Wide range of motion and you can change your rowing technique to work different muscles.Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks.
