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Heal your body, mind, and spirit using the power of essential oils.
Heal your body, mind, and spirit using the power of essential oils.
Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sense of smell has the power to trigger and increase memory, change our mood, and boost our immune system? In Holistic Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils, including the additional benefits of practical applications based on Chinese Medicine. Discover the healing connection between aromatherapy and Chinese Medicine, and learn about key essential oils—peppermint, lavender, rose, eucalyptus, and many more—and their unique personalities and applications. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray, or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern, or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Holistic Aromatherapy for overall self-care and rejuvenation.
ASIN : 1782494413
Publisher : CICO Books; 1st edition (November 14, 2017)
Language : English
Paperback : 160 pages
ISBN-10 : 9781782494416
ISBN-13 : 978-1782494416
Item Weight : 1.25 pounds
Dimensions : 7.5 x 0.7 x 9.25 inches
Customers say
Customers find the book helpful and informative, providing a substantive study of the topic. They find it easy to read and understand, with clear language and a good balance of visual explanations and written text. The graphic design is beautiful, with colorful drawings and well-designed layouts. Readers enjoy the clear, plain, and enjoyable descriptions.
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