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Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen.
Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home.
Essential Oils and Aromatherapy contains:
A Comprehensive Introduction covering everything you need to know to get started with essential oils 300 Recipes providing comforting remedies for your health and home, plus beauty and skincare recipes Helpful Techniques for measuring, dispending, and blending essential oils like a seasoned aromatherapist, plus tips for massage, acupressure, inhalation, and more Personal Apothecary featuring in-depth profiles of more than 60 essential oils for you to choose the best ones for your needs
Recipes in Essential Oils and Aromatherapy address common ailments such as acne, migraines, nausea, and stress, Toxin-Free Household Items such as lavender laundry detergent and all-purpose cleaner to air fresheners, Beauty Treatments such as face masks, body butter, and soothing bath salts, and much more!
Publisher : Callisto; Illustrated edition (December 1, 2014)
Language : English
Paperback : 350 pages
ISBN-10 : 098955869X
ISBN-13 : 978-0989558693
Item Weight : 1.4 pounds
Dimensions : 6 x 0.86 x 9 inches
Customers say
Customers find the book informative and easy to understand. They appreciate the recipes for body care, household cleaning, medicinal uses, and more. The book covers safety precautions, a list of dangerous oils to avoid, and ways to safely use them. It also covers beauty and wellness, and making your own home natural cleaners. Readers like that it covers aromatherapy and how scents are linked to memory.
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