Dad’s 70th Birthday Weekend • Kath Eats
We celebrated my dad’s 70th birthday in Charlottesville this weekend. Here is the recap of his basketball...
07
Nov
Blog
06
Nov
Miso Marinated Chicken Thighs – Fit Foodie Finds
These Miso Marinated Chicken Thighs are just the way to up your chicken thigh game. Infused with umami f...
06
Nov
Scales To Measure Employee Wellbeing
Workplace wellness programs are gaining popularity as businesses deal with a...
06
Nov
3 Ways to Get Vitamin D in the Winter — and Why You Need It
As frigid temperatures set in, you’re probably ready to break out your floor-length parka and fluffy s...
05
Nov
Leftover Turkey Soup (Easy and Nourishing)
For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (wha...
05
Nov
Free Macro Calculator
If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the...
05
Nov
Jay Cutler Shares His Fat Grip Training Exercise For Bigger …
Four-time Mr Olympia, Jay Cutler didn’t just “quad stomp” his way to bodybuilding immortality, he fle...
05
Nov
Quest Blueberry Muffin Biscuits | Quest Blog
CHEAT ON BORING DESSERTS WITH QUESTIFIED BLUEBERRY MUFFIN BISCUITS. Look. Does it really matter wheth...
04
Nov
The HPV Vaccine Tragedy Was a Test Run for COVID-19
Prior to COVID-19, I considered Gardasil (for HPV) to be the most dangerous and unjustifiable vaccine on the m...
04
Nov
04
Nov
3 Myths About Pesticides In our Food, Debunked
Pesticides are a hotly debated topic: if you’ve spent five minutes on social media, you’ve probably h...
03
Nov
The Importance Of A Holistic Approach To Oral Health
Most people focus on basic activities like brushing for their oral h...
03
Nov
03
Nov
Snow peas Nutrition facts and Health benefits
Selection and storage
Fresh snow peas are at their best in spring; however, you can buy them year-round ...
02
Nov
02
Nov
Grandma Ginny’s Green Bean Sauté
This Green Bean Sauté is coming at you straight from my dear Grandma Ginny’s recipe book! It’s a timeles...
02
Nov