Price: $29.95
(as of Jan 02, 2025 09:59:59 UTC – Details)
Staying well, and increasing your health and energy when you aren’t well, can be straightforward and simple—when you know that true wellness begins at the cellular level.
This easy to use guide breaks down what “health” really means for every cell in your body.
In today’s sea of often conflicting advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. The good news? Living Well with Dr. Michelle provides a regenerative, energy-boosting approach to wellness that will empower you to have the energy and health you need to live the life you want.
Biologic/holistic dentist, and health and wellness provider Michelle Jorgensen (Healthy Mouth, Healthy You; Real Food for Real Families) has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. Far too many of us have no idea how our bodies really work—and she’s here to change that.
In Living Well with Dr. Michelle, she simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science:
Promote total body wellness starting with the tiny, living building blocks that make up your bodyTap into nature’s five elements—fire, earth, plants, water, and air—for better health in everyday lifeHarness the power of electrons to deliver the energy your body needs to repair and rechargeJumpstart your journey to better health by knowing what questions to ask and taking an active role in living well
Packed with self-assessment tools, recipes, and other resources to help you enact these principles in your own life, Living Well with Dr. Michelle will ensure that you can not only stay healthy, but learn to live well.
Publisher : BenBella Books (May 20, 2025)
Language : English
Hardcover : 304 pages
ISBN-10 : 1637746784
ISBN-13 : 978-1637746783
Item Weight : 1.1 pounds
Dimensions : 9.02 x 0.79 x 5.98 inches
